5 Chinese Herbs for Improving your Heart Health
As our age increases many of us will develop plaque buildup in the arteries because of the lesser elasticity of the vessels and the cholesterol. WE can help ourselves by using this chineese herbs.
Ginseng diminishes the amount of cholesterol in our bodies and helps our vessels stay flexible.
2. Dong quai
Dong quai, has been traditionaly used for clearing off the vesel blockages.
3. Sacred pine
This is a powerful antioxidant which helps reduce vessel inflammation and reduces the risk of a blockage.
Thos tree increases the micro capillary circulation and also exapnds the vessels.
5. Hawthorn berries
Hawthorn berries reduce the accumulation of some substances like mucus, they increase the blood flow and purify the blood.
This herbs are avilable seperately and can be found in many health stores. However, some of them like gingko, make your blood thinner so if you are already using medications you should consult your doctor/
Dr. Maoshing Ni, popularly known as Dr. Mao, is a 38th-generation doctor of traditional Chinese medicine and an authority in anti-aging medicine. This doctor has treated more than 25 000 women he has been featured on many TV and radio shows and has made the pages of The New York Times, Los Angeles Times, and many other publications. He has also written many books about the natural secrets this Earth offers.