Do you have the need to go to bed early? It might be alarming!
If you go to bed early, that could suggest you having problems with your heart.
Namely, the experts which had a meeting at the Rome conference say, the people who sleep more often suffer from higher blood pressure. They also have high chances of waking up in the middle of the night,
The experts say, the exhaustion you feel early in the night can be alluding to high blood pressure, and the going to bed will not help you resolve that problem.
High blood pressure or hypertension often has symptoms which are unnoticeable. However, if not treated it can lead to a seizure.
At the European Cardiologists Society, congress was shown a Japanese study in which 2.400 adults had been analyzed
It had been revealed that having a high blood pressure affects the biological clock humans have, it makes you tired but does not let you sleep well throughout the night.
Going to bed early is being associated with high blood pressure independent of any other things. It is probably because it affects your inner biological clock, said, Dr. Hobuo Sasaki.
Staying longer in bed wont resolve the hypertension and wont help you sleep either.