Spread the love

 fat burning smoothies

Fat burning smoothies will help you with your slim down efforts. They have a high content of fiber and protein that will keep you full for longer periods of time. In turn, you will be able to avoid unhealthy or overeating. In turn, these weight loss shakes make perfect breakfast, lunch, or snack choices.

Here are some of the fat burning smoothies:
Peanut butter and banana. This recipe will help you increase your fiber and protein intake. In turn, it will keep you full for longer periods of time and prevent overeating. All you’ll have to do is mix fat-free milk or yogurt, unsalted peanut butter, a very ripe banana. Blend them together until smooth serve it with honey and ice cubes.

Vanilla yogurt and blueberries smoothie. Another good one of fat burning smoothies, this delicious recipe is as healthy as it comes. All you’ll have to do is mix skim or soy milk with vanilla yogurt and frozen blueberries. Additionally, add flaxseed oil and a teaspoon of chia seeds. Blend them together until smooth and serve it over ice cubes.

Chocolate raspberry smoothie. If yfat burning smoothiesou are looking for delicious, fat burning smoothies, this one’s for you. All you’ll have to do is mix skim or soy milk, vanilla yogurt, chocolate chips, and fresh raspberries. Blend them together until smooth and serve it over ice cubes.

Fat Burning Smoothies

Lemon-orange citrus smoothies. For a healthy boost of vitamin C and fiber, citrus fruits are your best bet. All you’ll have to do is mix skim or soy milk, lemon yogurt and an orange. Additionally, add flaxseed oil and a teaspoon of chia seeds. Blend them together until smooth and serve it over ice cubes.

Pineapple smoothie. With immune boosting properties and plenty of vitamins and nutrients, pineapple is one of the healthiest fruits. All you’ll have to do is mix skim milk and fresh or canned pineapple bits. Additionally, add flaxseed oil and a teaspoon of chia seeds. Blend them together until smooth and serve it over ice cubes.

All in all, these are some of the fat burning smoothies. They are delicious and easy to prepare and will help you in your weight loss efforts. Thus, you will prevent unhealthy or overeating, and feel and look better with each passing day.
Source: selfgrowth

adminBeautyDietsHealthy Foodfat burning smoothies,soy milk,vanilla yogurt
Fat burning smoothies will help you with your slim down efforts. They have a high content of fiber and protein that will keep you full for longer periods of time. In turn, you will be able to avoid unhealthy or overeating. In turn, these weight loss shakes make perfect...