Here Is What to Do If You Have Lower-Back Pain – Sciatica
Sciatica is a common kind of pain that actually affects the sciatic nerve. The sciatic nerve extends from your lower back down to the end of both legs.
However, the sciatica is not a medical diagnosis. The sciatica is an only a symptom of another condition.
Sciatica usually occurs due to problems in the lower back. But there can be other factors as well.
If you understand the symptoms and signs of sciatica that can help you set the proper diagnosis of your condition.
What Causes Sciatica?
When the root of your lower lumbosacral and lumbar spine irritate, that is when you experience sciatica.
Sciatica Can Occur Because of These Lower-Back Problems:
- Spinal stenosis
- Lumbar herniated disc
- Isthmic spondylolisthesis
- Degenerative disc disease
6 Other Factors:
- Sleeping on too soft mattress
- Wearing high heels
- Muscle spasm in the buttocks or back
- Not exercising regular basis
- Being overweight
Symptoms of Sciatica
Sciatica is not a condition; it occurs due to problems in the lower back.
Symptoms of Lower – Back Problems:
- Shooting pain – difficulty to stand up
- Lower-back pain
- Constant pain on one side of the bottom
- Pain in your leg or bottom that gets worse when sitting
- Numbness, weakness, or difficulty moving the foot or leg
- Pain in the hip
- Tingling or burning down the leg
Sciatica affects only one side of your lower body. This pain can extend from your lower back down to the back of your thigh and the leg.
There are cases where it goes all the way down to the toes and foot.
Some people find sciatica draining, while others have infrequent symptoms.
In case you have any of the symptoms above mentioned, you need to consult your doctor.
Also, you need to seek immediate medical attention in case of weakness in the lower extremity, loss of bowel control or loss of bladder, and numbness in the upper thighs.
How to Treat Sciatica
You can treat sciatica by not wearing high heels, exercising on a regular basis and losing your excess weight.
However, if you do not notice any improvement after you make these changes, you need to take things more seriously.
4 Treatments for Sciatica Pain
After you consult your doctor, he/she might prescribe you some medications.
1. Medications for Sciatica
- Anti-seizure medications
- Tricyclic antidepressants
- Muscle relaxants
Surgery is in extreme cases. Those extreme cases usually happen when the sciatic nerve is very compressed.
And it leads to pain, significant weakness, loss of bladder control and loss of bowel that cannot improve with the help of therapy.
There are cases where there might be a bone spur or part of herniated disk pressing on the nerve to be removed.
3. Physical Therapy
There are rehabilitation programs that can help you in this case.
They can strengthen your muscles, correct your posture, prevent any future injuries, increase your flexibility and support your back.
4. Steroid Injections
You can improve the symptoms of sciatica with an injection of corticosteroid into the irritated and inflamed nerve.
Bear in mind that steroid injections lose their effect every few months.
Also, there is a limitation on how much you can get, due to the fact that steroid injections can have severe side effects if they are overused.
Word of Caution
It is different for everyone, that is why you need to consult your doctor and talk about your symptoms.
And together with professional help to figure out how to treat the symptoms you have. Source: health-and-love-page