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Anxiety can be very hard to deal with. Also, anxiety is one of the top mental illnesses affecting 20% of the US. This means tat 1 in 5 people has anxiety. That is terrible.

Lavander limonade

If you are a individual who suffers from chronic anxiety or know someone who does, then, you certainly know how bad it can get. Luckily, there are many ways to treat anxiety and it is not just the pharmaceutical ones !

Lavender Lemonade

One of the options that you can do at home, actually, is lavender lemonade. It is a tasty drink which helps with the anxiety pangs and also soothes any headaches you might be having.

Lavender oil is usually kept around households that get well around healing. It is a complex structure made out of more than 150 active substances.

It has anti-inflammatory, anti-fungal, antidepressant, antiseptic, antimicrobial, antispasmodic, antibacterial and hypertensive properties

The Recipe

The recipe to make your own lavender lemonade is fairly simple:

1 cup of raw honey
12 cups of pure water
1 drop of lavender essential oil
6 lemons, peeled and then juiced
Lavender sprigs

Directions

Mix all of your ingredients together and then place in the refrigerator to chill. More water or honey can be added to perfect the taste.

Mix all of the ingredients together and place them in a cold place. More honey or water can be added depending on the taste.

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Anxiety can be very hard to deal with. Also, anxiety is one of the top mental illnesses affecting 20% of the US. This means tat 1 in 5 people has anxiety. That is terrible. If you are a individual who suffers from chronic anxiety or know someone who does, then,...