Stop Eating These 8 Foods That Cause Cancer – Oncologists Warn You!
Many medical experts think cancer is complex set of many ailments, that can be triggered by many different factors. We’re here with eight foods you should avoid, as they can cause cancer!
First the factors that may trigger cancer:
Lifestyle, bad diet, no workouts, tobacco
Environment exposure to chemicals or radiation
Studies say that a bad diet and being inactive can make the risk of cancer bigger.
Like with other issues, cancer can be prevented. Lower the risk by:
Having a healthy diet with veggies and fruits
Have good body weight
Without further ado, the list of the worst 8 foods that cause cancer:
1. Refined and sugary foods
We all know that foods with refined sugar and fructose like corn syrup can lead to many health problems. So, these foods raise the insulin and this makes cancer cells grow more. In 2006, American Society for Clinical Nutrition journal said that people who ate lots of sugars had more chance of pancreas cancer. So, limit these foods and opt more for honey, stevia, maple syrup, molasses.
2. Red processed meats
Many harmful additives are in processed meats: bacon, ham, sausage and more. The Nutrition and Cancer journal said in a study that excess meat like this can cause colorectal cancer. Red meat also raises the risk of colorectal AND prostate cancer. Eat grass-fed meats instead, and in lower quantities.